We're all aging. Part of that process is the natural shrinking and weakening of our muscles made worse by our comfortable lifestyles. This leads to the weight gain, aches, pains, fatigue and other complications that make living the good life seem more like a wish than a reality.
Wouldn’t it be great if there was something that could change all that? THERE IS.
Strength is essential to regaining the health and vitality of your younger years. Our program is the best way to increase your strength because it’s:
Safe. You cannot get hurt.
Efficient. Takes only minutes to perform.
Effective. You'll get more out of each exercise session than you could ever get on your own.
A private, supervised session cost is $35 and can change the way you experience life. That’s the best bargain in Asheville.
Our business is designed to serve one person at a time, so appointment times are limited. If you’re ready to make change happen, I invite you to call or email us now to schedule a free sample workout. You’ll experience how it feels to make your muscles stronger and claim a little of the good life that can be yours.
President, MEDStrength, Inc.
Scientists know that when your muscles are worked to their maximum limit, if only for a brief moment, your body will have a natural adaptive response that will "trigger" change. The challenge has always been how to safely and efficiently
pull that "trigger" for the regular person, until now.
Our Precision Exercise Method™ combines the focused control and breathing techniques of yoga, the accuracy of computer technology and the scientifically proven benefits of progressive strength training.