Asheville Personal Training MEDStrength

Try A Free Introductory Workout  By Calling  828-545-4074.

      1270 Hendersonville Rd. #6 Asheville, NC 28803

A Personal Training System That Gets Results In Minutes.

MEDStrength Fitness is a private, resistance-training studio. It is designed to take what has been learned from exercise science and apply it as simply and safely as possible. That means that you, regardless of your age, size, shape or athletic ability can receive in minutes, all the mind, body and health improvements that traditional exercise requires hours to obtain.

With just one or two 20-minute sessions a week, we can help you:

That’s a big promise!

And we keep it every day.

Guaranteed Or Your Money Back.
Ask any one of our clients about their experience at MEDStrength and every story will be about  better than expected RESULTS and how those results have improved their lives.
Cynthia Watson MEDStrength Personal Training Client
"...If you are like me and hate spending hours in the gym or simply don’t have hours to spend, then you should consider this program. I am so glad that I did."
Cynthia Watson

It is difficult to believe that you can get a meaningful, results-driven workout in as little as 20 minutes a week! I highly recommend this program to anyone who wants to get in shape but doesn't have time to go to the gym! Marilyn Oshea

What a great experience this journey is! I have engaged in two workout sessions per week over the past 4 months. With these two weekly sessions and new eating habits, I have already lost 30 pounds. Past experiences in regular gyms have never proved productive for me. The MEDStrength program easily fits into my BUSY schedule. I can complete the session in 20 minutes without changing clothes or sweating and then continue my day.
I was skeptical at first but with my results, I always look forward to my next session. I didn’t even have muscles in High I do! My only struggle now is having to buy new clothes and adjusting my diabetes medications to reduced doses. Joe Ruppe

"Being a busy professional, husband and father of three young children, MEDStrength is perfect for my full schedule..."  Jeff Plack

Cheryl Stone MEDStrength Personal Training Client
...On the recommendation of my doctor, I tried MEDStrength. It fit my interest level - once a week for 20 minutes. I figured that was certainly doable. I have now been a MEDStrength client for many
months and am actually really enjoying the time I spend here. I can easily fit the training into my schedule. I don't feel like I have to
live at a gym.  Cheryl Stone

Want to Experience it Yourself for Free? Simply drop your details in the form below and I'll be intouch.

Asheville Personal Training MEDStrength Biltmore Company

We are proud to be a Trusted Partner of the
Biltmore Company's HealthStyles Wellness Program.

We have been a part of the HealthStyles Wellness Program since it's inception and serve as an exercise option for the Company's employees who participate in the program.