I help people reverse the physical decline that takes the fun out of life.
Private - 20-Minutes - Once a Week Strength Training
Physical decline quietly restricts your life and convinces you that that’s just the way it is.
It’s not.
I help people who want to be strong while investing the least amount of time and effort possible.
My knowledge of how the body works, twenty plus years conducting thousands of training sessions, measuring, and seeing their results, and experiencing myself, the inescapable changes that time brings, gives me experience and perspective that few have.
You can control more of the aging process and your enjoyment of life than you think. Regardless of the limitations you have. I can help you.
The next step is to email me at hhines@aol.com and start the conversation.
HOURS
Tuesday 8AM - 3PM
Wednesday 8AM -3PM
Thursday 8AM - 3PM
I am proud to be a Trusted Partner of the Biltmore Company’s Healthstyles Wellness Program.
* Precision Exercise is located on the Biltmore Estate. A Biltmore Annual Pass is Required to enter the Estate. We’ll discuss this before any commitments are made.