A Revolutionary New Way To Gain Remarkable Strength

A workout so good, you only do it for 20 minutes, once a week.

Clients Schedule Here
Call For A Free Session 828-545-4074
Do you tire easily?
Are your medical reports getting worse?
Are your appearance & confidence declining?

Growing Older Isn't The Problem - Growing Weaker Is.

At MEDStrength we know that being weak robs you of your energy, your health and ultimately your enjoyment of life.

That’s why we provide a once-a-week, private, one-on-one supervised training session that will make you strong.
Your once-a-week, 20-minutes strength training sessions is always:

  • Private (so you'll feel comfortable)

  • Time-efficient (no need to change clothes or shower and we're always on time)

  • Scheduled at your convienince (it fits in your day rather fitting your day around it)

  • One-on-one supervision (to make sure you do your best and keep you injury free)

  • Self-Paced (ALL shapes, sizes and fitness levels are welcome)

When you’re strong, your health markers improve, you energy increases and you’ll live with a confidence that only strength can give you.
Watch This Video To Find Out What Makes MEDStrength Different.
Cynthia Watson MEDStrength Personal Training Client
Cheryl Stone MEDStrength Personal Training Client
"I tried MEDStrength after my doctor recommended it. At twenty minutes a week, I knew I couldn't make an excuse for my health any longer. Now I really enjoy my time that I spend here!"  Cheryl S.
"If you are like me and hate spending hours in the gym, you should consider MEDStrength. I am so glad I did!" Cynthia W.
"Being a busy professional, husband and father of three young children, MEDStrength is perfect for my full schedule." Jeff P.
"It is difficult to believe that you can get a meaningful, results-driven workout in as little as 20 minutes a week! Thanks to MEDStrength I know I can."  Marilyn O.
We make getting strong simple.
Step 1

Call 828-545-4074

We'll talk about what you want and how being strong will help you.  

Step 2

Schedule A Free Session.

We take you through 7 simple to perform exercises that strengthen your whole body. You need to experience it yourself to decide that its right for you.
Step 3

Get Stronger And Feel Better.

Without exception, everyone who does a session feels great afterwards. We're confindent you will too. And don't worry about getting sore, it's not going to happen!

Call For A Free Session 828-545-4074
Meet Hugh Hines
Founder and President

Being weak makes you look and feel old.

Not to mention what it does to your health.

I know, because I was heading down that path like everyone else. I was once fat (240lbs.), taking three prescription medications, and using a CPAP machine for my sleep apnea. I looked and felt like crap and the future looked pretty dim.

But, I learned to do some simple things that helped me turn things completely around. The most important is that getting older isn’t the problem - getting weaker is.

That’s why we provide a once-a-week, private, supervised strength training session that will make you strong.

When you're strong, you'll look better, feel better, think better and engage life with a confidence that only strength can give you.

Hugh Hines
LtCol USMC(Ret)
President, MEDStrength, Inc.

Same guy. Same suit pants.

We are proud to be a Trusted Partner of the Biltmore Company's HealthStyles Wellness Program.

MEDStrength Fitness
1270 Hendersonville Rd. #6
Asheville, NC 28803

[email protected]