MEDStrength Makes You Strong.

MEDStrength provides private, supervised strength training, performed once a week that will make you strong.

Call For Free Session 828-545-4074

Save Time

More Energy

Better Medical Reports

Are you...

...tired a lot?            

...concerned about medical reports that keep getting worse?

...feeling older than your years?

Most people think all this is  just part of the program.

But, it's not because you're getting older.

It's Because You're Getting Weaker.

You've lost a lot of muscle + strength over the years.

As your muscle + strength decline, your:

           Energy Declines

           Appearance Declines

          Health Declines

           Enjoyment of Life Declines

We've helped a lot of people stop that downward spiral.

At MEDStrength our once-a-week, private, supervised strength training session will make you strong.

Your strength training sessions are always:

  • Private (so you'll feel comfortable)

  • Time-efficient (no need to change clothes or shower and we're always on time)

  • Supervised (to make sure you do your best and keep you injury free)

  • Self-Paced (ALL fitness levels are welcome)

When you're strong you'll:
       Have energy that lasts all day long.

       Look + feel + perform better than you have in years.

       Think clearer and enjoy the confidence that only being strong can give you.

When you’re strong, you’ll look and feel better than you have in years and can live the life you deserve.
We make getting strong simple:
Step 1

Call 828-545-4074

We'll talk about what you want and if being strong will help you.  

Step 3

Get Stronger And Feel Better.

Without exception, everyone who does a session feels great afterwards. We're confindent you will too. And don't worry about getting sore, it's not going to happen!
Step 2

Schedule A Free Session.

We take you through 7 simple to perform exercises that strengthen your whole body. You need to experience it yourself to decide if its right for you.
Call For A Free Session    828-545-4074
Cynthia Watson MEDStrength Personal Training Client
Cheryl Stone MEDStrength Personal Training Client
"If you are like me and hate spending hours in the gym, you should consider MEDStrength. I am so glad I did!" Cynthia Watson

"Being a busy professional, husband and father of three young children, MEDStrength is perfect for my full schedule." Jeff Plack 

It is difficult to believe that you can get a meaningful, results-driven workout in as little as 20 minutes a week! Thanks to MEDStrength I know I can.  Marilyn Oshea

I tried MEDStrength after my doctor recommended it. At twenty minutes a week, I knew I couldn't make an excuse for my health any longer. Now I really enjoy my time that I spend here!  Cheryl Stone
Modern Isometrics: It's What Makes Us Different
Asheville Personal Training MEDStrength Biltmore Company

We are proud to be a Trusted Partner of the
Biltmore Company's HealthStyles Wellness Program.

We have been a part of the HealthStyles Wellness Program since its inception in 2015.