Facing that wakeup call was hard. I found myself 40 pounds overweight, taking three prescription medications and I had sleep apnea complete with CPAP machine. Like most of you, my life was busy as heck with family and work. Who has time to work out? Still, I tried to cram in as much traditional exercise as possible but with few results.

I decided I had to get control of my health. MEDStrength was born out of my own need to find a way to improve while having little free time for exercise. I dove into the research to find a better way. The MEDStrength method I developed as a result helped me improve my life while spending the absolute minimum time exercising. Today there is no CPAP machine, I dropped the meds, I dropped the weight and have more energy than ever. This program gave me a better life and I’ve been helping others do the same for twenty years. I can help you too. Reach out and schedule your free assessment today.